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Mighty Blue on the Appalachian Trail:

The Ultimate Mid-Life Crisis

Apr 27, 2023

Zach Cross is starting his NOBO thru-hike from Springer on May 1. That he is even attempting this hike is something of a miracle. Three years ago, as Covid hit us, Zach weighed about 400lbs. His journey since then, aided by hiking and nature, has brought him to contemplating an epic undertaking.

The simple act of...


Apr 20, 2023

Jim LePage is a man who spends a lot of time outdoors. He hiked the AT in 2018, having thought about it for years. The proverbial window of opportunity eventually opened, and he climbed straight through it.

Jim talks about the importance of spousal support and was lucky enough to have his family either hiking with him...


Apr 13, 2023

We leave the AT behind today for a trip to Sweden and the Kungsleden, a trail that I’d never heard of before. Bob Delaney, or Jon’s Dad, has a history with Sweden and returned there to hike this lesser known trail. He was so enamored by the trail that he’s started a YouTube channel, a blog, and written a...


Apr 6, 2023

Kenneth Pararo is our guest today. He reached out to me, sending me a link to his podcast, and I entirely misjudged him. When I eventually spoke with Kenneth, he was articulate, thoughtful, and a lot of fun. He’s an AT thru-hiker, though when he went for a second time, he took a rather different route. Why and how he...