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Mighty Blue on the Appalachian Trail:

The Ultimate Mid-Life Crisis

Feb 27, 2020

Aaron Owens Mayhew, MS, RDN, CD is a registered dietitian, ultralight long-distance backpacker, and backpacking food cookbook author. Aaron has worked in the field of nutrition for nineteen years and has been a backpacker for nearly as long. After having a mid-life crisis in 2016, Aaron began long-distance backpacking...


Feb 20, 2020

Our guest today, Brant Bazner, lives in the iconic trail town of Damascus. He moved there to be near the trail and has now been hiking on the AT for several years, mainly with his dog, Garvey.

Steve and Brant have a wide-ranging conversation about hiking on the trail with a dog, along with a discussion on gear and a...


Feb 13, 2020

It's a fabulous show this week, not least because we have Mr. Fabulous, or Derick Lugo, as the main guest. Derick hiked the Appalachian Trail in 2012 and has earned himself a reputation as a speaker about the trail, as well as a growing recognition as a writer. His new book, The Unlikely Thru-Hiker, is now available at...


Feb 6, 2020

A packed show this week, with about 90 minutes of goodness!!

Rory Anderson, or Bigfoot, is this week's main guest. Rory is an accomplished hiker, having completed the Appalachian Trail in 2016. He has done several other trails and recently broke the Fastest Known Time (FKT) for the Superior Hiking Trail. As Rory...